One of my favorites, and very easy to make. This recipe comes from my good friend The Muscle Cook Dave Ruel.

Ingredients
250g Fat Free Cottage Cheese
15g Chocolate Protein Powder (1/2 Scoop)
1 Tbsp Natural Peanut Butter
1 Tsp Splenda

Directions
1. In a bowl, mix your cottage cheese with protein powder and splenda.
2. Add the peanut butter.
3. Stir well

That’s it guys! It’s that easy, and it tastes AMAZING! No more eating plain old cottage cheese.
For more great ideas like this, be sure to check out Dave’s book Anabolic Cooking